This resource helps music therapists recognize burnout, reframe self-care, and build sustainable support systems. Through reflective prompts, practical strategies, and real-world examples, it empowers therapists to reduce overwhelm, preserve energy, and maintain long-term well-being.
This resource helps music therapists recognize burnout, reframe self-care, and build sustainable support systems. Through reflective prompts, practical strategies, and real-world examples, it empowers therapists to reduce overwhelm, preserve energy, and maintain long-term well-being.
