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New wellness resources are added on a regular and ongoing basis. Make sure you scroll down to preview ALL available resources.
Seasonal Spotlight
The Big Umbrella Book is a freely accessible educational guide created by the Dementia Society of America, designed to broaden understanding of dementia and related conditions under a single, inclusive framework. This resource offers clear, approachable information about what dementia encompasses, helping readers — including families, care partners, community members, and professionals — better understand cognitive changes and the diverse experiences of people living with dementia.
Explore the unique ways burnout can manifest in music therapists’ lives. Through reflective prompts, composite narratives, and practical insights, this first section of our burnout resource series helps readers recognize early warning signs, understand profession-specific stressors, and validate their own experiences as a first step toward sustainable self-care.
Mindful Mandalas: Seasonal Colouring Set
5-4-3-2-1 Coping Strategy for Anxiety
Affirming Word Search Puzzles
Songwriting Template
Symmetry Drawing with Synergy
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